Visiting from Esperance for the youth program, Tracks, Nicole Tamlin is offering a blend of Kundalini Yoga (pranayama, mantra and postures) and sound meditation to the wider community of Hopetoun for one night only. 

Nicole will weave a beautiful blend of yoga and instruments to calm the body and mind. This form of yoga is known as 'the yoga of your own awareness'. Let us come together in a held space of hope and love. Bring your yoga mat, blanket and water bottle. 

Enquiries can be made to Hopetoun Community Resource Centre via 08 9838 3062.